According to Ofcom’s 2022 Media Use and Attitudes report, children are now more likely to be bullied via technology than they are to experience it in person. An alarming 84% of 8 to 17-year-olds who reported being targeted said it had taken place via messaging, social media, online gaming and so on, as opposed to 61% who had been intimidated face-to-face.

Just like its offline counterpart, cyber-bullying creates feelings of isolation and anxiety in its victims, along with a loss of self-esteem and potentially thoughts of self-harm or suicide. In support of Anti-Bullying Week, today’s #WakeUpWednesday guide has expert tips on how trusted adults can help to prevent online bullying or reduce its damaging effects.

Read on to access your free guide and catch up on the latest online safety news…National Online Safety